Friday, July 10, 2015

How to reduce Neck Wrinkles

Prevention wrinkles is much more easier than reducing wrinkles. Apart from healthy diet, avoid sunlight, no smoking, drink a lot of water (2 liters for women and 3 liters for men everyday) and use good moisturiser for your neck, here are some simple tips to avoid neck wrinkles. It is your body positions.
  • when sleep, use less pillows. Only one pillow or no pillow.
  • sleeping position : try to sleep on your back rather than on one side. This will help prevent eyes wrinkles as well.
  • do not read any books in your bed.
  • always be in upright position, do not bend or lean your neck.
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