HealthPluz Oils

  

Pure, Cold-pressed, Unrefined, Unbleached, Non-deodorized and Non-hydrogenated Super Oils

HealthPluz Oils capsule contains 500 mg of Four VIRGIN Super Health Oils:  

+ Virgin Garlic Oil

+ Virgin Coconut Oil

+ Virgin Perilla Oil

+ Virgin Rice Bran Oil

  

Which all these 4 super virgin oils were mixed and tried in many clinical trials and found that both four oils work together perfectly for health benefits.   

  

What is Virgin oils?

 Virgin oils must be produced entirely by mechanical means without the use of any solvents or high temperature to preserve all essential substances of oils.

  

Health Benefits of HealthPluz Oils  

Prevent heart disease and arteriosclerosis / help blood circulation.

HealthPluz Oils contains Allicin, Omega 3, Omega 6, Gamma-Oryzanol, Vitamin E, medium chain fatty acids which all these nutrients will help

- Increased levels of HDL (LCAT increased by 100%)

- Reduce level of LDL (bad cholesterol)

- Reduce level of Triglycerides

- Helps dissolve blood clots and prevent clogging of the arteries.

- Increase blood circulation to help heart function properly

- Clean blood vessels (arteries) in Heart, Brain, Liver, Kidneys, etc.

- Reduce the risk of heart disease, heart failure, ischemic heart disease, paralysis, paralysis, etc.

  

Prevent High Blood Pressure (hypertension).  

The nutrients in four virgin oils help clean blood vessels (arteries) and Improve heart functions to pump blood to the organs and cells thoroughly. Then this will improve blood pressure to normal level.

  

Prevent diabetes and alleviate complications from diabetes.  

Allicin, a substance in garlic oil reduces blood sugar level. 

Chromium, a substance in Rice bran oil helps improve insulin functions and that help control blood sugar level.

Alpha-lipoic acid  in garlic oil and coconut oil help relieve the complications from diabetes, such as peripheral neuropathy.

  

Prevent Brain and nerves diseases, Alzheimer's, Parkinson's

Medium chain fatty acids in HealthPluz Oils will get shipped to the liver and turned into ketone.  Ketones are essential nutrients for brain cells. Brain cells will be able to recover and can help improve memory.  

Omega 3, Vitamin E and Gamma Orezanol  will help balance the nervous system, brain cells and that prevent stroke, paralysis. 

  

Prevent allergy, Autoimmune diseases, Rheumatoid, Psoriasis.  

HealthPluz oils contains Cysteine  which is a precursor of glutathione. Glutathione help improve functions of white blood cells such as leukocytes, macrophage, Helper T cells, Regulartory T cells. To reduce the inflammation of cells. The cause of allergies or autoimmune diseases such as SLE, rheumatoid handlers, allergies, psoriasis, rash.

  

Improve Eyes Sight.  

Eyes are the most part that needs high anti-oxidants, xidant nutrients that are in the oil as well as to help maintain and protect Alpha-lipoic acid as anti-ooxidants in coconut oil and garlic oil can prevent cataracts. Beta carotene (Vitamin A) help treat dry eyes and eye diseases.

  

Anti-ageing and Prevent cancer.  

All four health virgin oils contains significant level of antioxidants and Super Antioxidant (so-called Universal Anti-Oxidant) - alpha-lipoic acid which can switch off cancer, stop free radicals which id the cause of cancers.  

  

Improve impotence, sexual performance.  

Allicin and Ajoin (allicin derived) in garlic oil, is known to sexual stimulation and sexual arousal.  This will help improve sexual performance significantly.

  

Prevents liver cirrhosis.  

HealthPluz Oils contains only medium chain fatty acids, the only type of oil which go directly to the liver and be burnt for energy, this will help revive liver cells back to normal function. 

Medium chain fatty acids also can destroy some viruses, bacteria and fungi and can eliminate the excess of drugs and chemical residues in the liver.   

  

Support Bones and Joints structure.   

HealthPluz Oils contains many fatty acids, which are important for bone structure by enhance lubrication in the joints, reduce inflammation. These effects help umprove joints movement all over the body.

  

Reduce obesity and Increase metabolism.  

Soybean, sunflower, etc. are able to inhibit the function of the thyroid gland. The body fat Associated with metabolism, making the body metabolism is low. 

  

HealthPluz Oils contains many medium chain fatty acids, which stimulate functions of thyroid gland. 

Medium-chain fatty go directly to the liver to be burnt for energy to be used immediately, not change to fat. And Medium-chain fatty acids stimulate Leptin hormone which Leptin hormone sends signal to the brain to tell that the bosy is full, then bosy will stop eating or eat less.

  

Detoxification.   

HealthPluz oils could improve constipation. Reduce the risk of hemorrhoids and colon cancer. Medium-chain fatty acids help revive kidney cells. Alpha lipoic acid helps destroy toxins, heavy metals such as mercury, lead from the body.  

  

Prevent Benign Prostatic Hyperplasia (BPH), Prostate cancer. 

Prevent Baldness (Hair loss).  

DHT stands for Dihydrotestosterone (5α-Dihydrotestosterone), is androgen male sex hormone.   

Testosterone male hormone is converted into DHT by an enzyme 5α-reductase (5-alpha reductase).   

The enzyme 5α-reductase, synthesizes DHT in the adrenal glands, hair follicles, testes and prostate. Male and female adults can lose hair as a consequence of changes in the metabolism of androgen in the body - men more commonly than women. DHT plays a major role in hair loss.  

Male pattern baldness (known as androgenic alopecia or androgenetic alopecia) is caused by the hair follicle's sensitivity to DHT. The follicles miniaturize (shrink), resulting in a shorter lifespan and the abnormal production of hair.

  

Two conditions are related to higher levels of DHT:  

• Benign prostatic hyperplasia (BPH) - increase in the size of the prostate
• Male pattern baldness  

HealthPluz oils contain medium chain fatty acids, which inhibit the enzyme 5-alpha reductase activity, resulting that reduction of DHT level.  

Lauric acid in Virgin coconut oil reduces 5-alpha reductase activity, and inhibits the conversion of testosterone into DHT. Another study concluded that lauric acid inhibited the activity of 5-alpha reductase by 50%. One study in particular found that consumption of Coconut Oil in rats, like finasteride and saw palmetto, reduced enlarged prostate glands that had been experimentally enlarged with androgen administration.  

  

Hormone Balance.   

Omega 3s produce hormones that are anti-inflammatory. Omega 6s produce hormones that support inflammation. 

Inflammation is an important process for healing in that it helps in acute injury or microbial attack. When the site of a wound becomes hot or swollen, for instance, this is due to the presence of omega-6s in the body. Omega 3s and omega 6s are meant to balance each other, like demolition and construction tools.

However, when omega 6s begin to outnumber the omega 3s, they overwhelm the body's ability to tone down the inflammatory response. This inflammation begins to manifest in things such as increased cholesterol, asthma, cardiovascular disease, many forms of cancer, Alzheimer's, diabetes, immune diseases such as Crohn's and Lupus. Inflammation also is associated with obesity, depression, hyperactivity and more.

HealthPluz oils are rich in Omega 3 and Omega 6 which both balance our body system.

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Weight Loss Tips

Simple weight loss tips

  

Six simple tips that will have you losing weight in a balanced and healthy way.  1. Lose weight with water.Water is essential for everybody - it is also the key to losing weight. If you haven't been drinking enough water, your body has developed a pattern of storing water. This water retention equals extra unwanted weight.  By drinking more water, you are not only flushing out toxins, you are also teaching your body that it no longer needs to store water. Drink at least 60 ounces of water (about 8 glasses) a day. Boil water and sliced lemons, and drink this throughout the day to help with fluid retention. If you are still not sold on the merits of water, try this on for size: water is a natural appetite suppressant.  2. Soup up your weight loss program.A simple dietary change will have you shedding pounds: eat a bowl of soup at least once a day. Nutritious, low-salt soups will nourish you as they flush waste from your body. People who eat a serving of soup daily lose more weight than those who eat the same amount of calories but don't eat soup. Go for homemade soup whenever possible, as canned soups are loaded with salt and chemicals.  3. Eat early to keep weight off.The human body follows a circadian rhythm, which means that the same foods eaten at breakfast and lunch are processed differently than when eaten at dinner. Studies show that when you eat your daily protein and fat at breakfast you tend to lose weight and have more energy; however, eating the same things at dinner tend to increase tendencies toward weight gain. I suggest that you eat your last meal of the day by 7 p.m.  4. Eat smaller meals, more frequently.Follow an eating schedule with five little meals every day. Eating steadily through the day keeps you from becoming famished and overeating at your next meal. Make a low-fat trail mix from raw almonds, pumpkin seeds, dried plum, and apples and have it available at all times to avoid the tempting lure of high-calorie snacks.  5. Adopt a balanced approach to your diet.Most of the fad diet programs out there nowadays are extreme in a few recommended foods, or else deprive the body of food altogether. This works in opposition to our metabolism and the results usually don't last, producing a yoyo effect that depresses your metabolic function - not to mention your self-esteem. We are natural beings that need a balance of nutrition from all sources.  Your diet should consist of a balance of organic sources of lean protein, complex carbohydrates, whole grains, legumes, nuts, fruits, and vegetables. Instead of white rice and pasta, opt for brown rice, bulgur, millet, or buckwheat.  Eat more green, chlorophyll-rich foods such as broccoli, kale, spinach, and asparagus. Eliminate candy, sugar, soda, and all simple sugars from your diet. Excess sugar ends up being stored as fat in your body, which results in weight gain. Also, keep dairy to a minimum because most dairy products are high in saturated fat. Avoid fatty foods, processed or fried foods.  6. Walk off the weight.The No. 1 cause of weight gain is inactivity. Physical activity is the key to speeding up your metabolism and burning excess calories. The best way to be physically active is to use your legs! Walk as often and as long as you can. Always take the stairs instead of the elevator.
by Dr.Maoshing Ni

  

  

http://www.puremiracleherbs.com/main/page_customers_reviews_beauty_tips_natural_weight_loss_weight_loss_tips.html

10 Things Men Find Unattractive

Does an average guy whose occupation has nothing to do with fashion really understand anything about women’s outfit, perfume, or makeup? Some do. And here are 10 things they find unattractive:


1. Intricate Hairstyle
An intricate hairstyle is alright for a carnival or an extravagant photo session in a studio. In all other situations natural-looking hair is preferred. It’s far more pleasant to see and touch hair that is free of styling gels, sticky hair sprays and other hair products.

2. Heavy Foundation
Foundation is created to hide fine lines, blemishes and little flaws. It makes your skin look healthy and smooth. It can even out your complexion and improve your skin tone. If it is visible, then you do not apply it right. Foundation is supposed to be invisible to others and even you. Thoroughly blend it with your skin – that’s the only way to avoid the mask effect.

3. Glitter and Shimmer on Your Eyelids
If you are not a professional makeup artist, it’ll better if you avoid using glittery and shimmery eye shadow. Very few succeed in applying it anyways. Matte shadow is always better because it does not cling to the eye crease.

4. Gummed up Lashes
This is what usually happens when you apply too much mascara. It clumps and does not make your eyes look sexy and tempting at all. Use mascara of good quality. Experiment with several brands and pick the best one for you – the one that does not smudge under your eyes or rub off after a couple of hours. Finally, use a special brush to comb your lashes and remove the clumps.

5. Badly Shaved Body
Whether you like it or not, men prefer smooth skin. Take care of your entire body. Make sure that your legs and armpits are perfectly clean and hairless. Such things play even a greater role than makeup. It tells a lot about your hygiene and there is no point in applying makeup if the rest of your body is not totally neat!

6. Dry Skin
It’s unpleasant to touch dry skin. Scurfy elbows or heels look awful. Use moisturizing and nourishing shower gels, creams and body lotions after shower.

7. Bad Breath and Yellowish Teeth
Yellowish teeth and bad breath will never attract the opposite sex. Think of the reason what causes the problem. Are you a smoker? Or is it just your poor hygiene? Maybe you drink too much coffee, black tea, or red wine? In either case, do your best to solve the problem as soon as possible. Use whitening toothpaste or strips to make your smile brighter and carry breath dragees in your handbag.

8. Wrong Lip Liner
If you have been invited on a date, probably you will also be taken to a cafe or a restaurant. Think ahead about how your lips will look after you have eaten your dinner. If you use lipstick and lip liner, then after eating food out of the two only lip liner will stay on your lips. You will probably agree that this won’t look attractive at all. It’s even worse if your lip liner is much darker than your lipstick or your natural lip color. Such a contrast is totally inacceptable. Let your lip products be as close to your natural lip shade as possible!

9. Too Much Fragrance
Perfume is created to help you express your individuality. But too much of a good thing is never right. A drop of your favorite aroma is enough to make a man pay attention to you. Make your aroma your little secret. That’s the best way to keep a man wondering and imagining a lot of beautiful things about your personality.

10. Public Grooming
Trust us, men do not want to know or see how you make yourself attractive. This ruins their illusion. Let them think you are effortlessly beautiful. All major makeup procedures should be performed at home, not in public.

source: wmnlife.com

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Funny jokes

Prize winning - Messages of the Year

A bookseller conducting a market survey asked a woman - "Which book has helped you most in your life?"

The woman replied - "My husband's cheque book !!
___________

When you are in love,
Wonders happen.
But once you get married,
You Wonder, what happened.
__________

Philosophy of marriage:
At the beginning, every wife treats her husband as GOD...
Later, somehow don't know why….
alphabets get reversed..
____________

Secret formula for married couples...
"Love One Another"
And if it doesn't work, bring the last word to the
the middle.!!!!
___________

A woman finds Aladdin's magic lamp.
She starts rubbing it and a Genie comes out as usual.
The woman looks at the Genie and asks him to grant her the following wishes:

- I want my husband to have eyes only for me
- I want to be the only one in his life
- I want that when he gets up in the morning I'm the first thing he grabs and takes me everywhere he goes."

The Genie turned THE LADY into a SAMSUNG GALAXY S5.

Weight Loss Foods

10 Foods to Eat to Burn More Calories

  

There are many foods that you can eat each day to burn calories and lose weight. The great news is that these foods are super delicious and they boast amazing health benefits. Try adding several of these foods into your daily or weekly diet and don’t forget to exercise regularly. This way, you will burn mega calories and improve your health. Without further ado, here are 10 foods to eat to burn more calories.


1. Grapefruit 

Grapefruits speed up your metabolism and help burn a lot of calories. This fruit will help you feel full faster and longer with fewer calories. Moreover, grapefruit is rich in fiber that may help stabilize your blood glucose levels. You can add grapefruit to your fruit salad, smoothies or drink a grapefruit juice.

2. Celery

The secret of celery is very simple: it contains less calories and helps burn more than you eat. Celery mostly consists of water that’s why it is good as a part of a balanced diet. However, this food is not suitable for celery diet only as your body won’t get the necessary minerals and nutrients. So the best decision will be to combine it with some other foods.

3. Whole grains

Studies show that whole grains are healthier than refined grains, it lowers the risk of getting a chronic disease. This type of grains is also a good part of a diet as it takes more time to digest and you won’t get hungry for a longer period of time. Whole grains are rich in various vitamins, minerals and carbohydrates but low in fat.

4. Green tea

If you haven’t discovered green tea as a good metabolism booster than it is high time to do it! This exotic Asian hot drink has become something ordinary in our life but we can’t forget about its healthy properties. Rich in antioxidants, green tea boosts your metabolism and helps lose weight, which is just fantastic, ladies, isn’t it? Simply enjoy a cup of hot fragrant green tea and do a great favor to your body.

5. Omega-3

It has been scientifically proved that omega-3 acts as a metabolism regulator. Omega-3 is a fatty acid that affects hormone leptin level, which controls how fast fat is burned. As omega-3 is not produced by our bodies we can only get it by eating fish (tuna, herring, salmon in the first place) or through special additives and omega-3 supplements.

6. Coffee

I think nobody can imagine their life without a cup of delicious coffee to wake up and start a nice cheerful morning. We all know that it is because caffeine that helps us feel lively and alert. As a dose of caffeine gets into the system the heart rate increases, blood takes more oxygen and more calories burn down. Unfortunately, the effect is spoilt by all kinds of creams and sugar added into the cup. Think of a decent replacement for it, for example, you may try cinnamon instead.

7. Avocado

Avocado is a triple-fat burner. It contains monounsaturated fat that speeds up your metabolism and protects the energy-producing part of the cells from free radical damage. Moreover, avocado has a lot of wonderful health benefits. It reduces cholesterol levels, heals wounds, reduces your risk of heart disease and stroke and is good for your eyes and hair. You can eat half an avocado with tomatoes and sea salt for a healthy on-the-go breakfast, add sliced avocado to a green bean and spinach salad, or make a tasty avocado smoothie with cinnamon and coconut milk.

8. Spicy foods

Any spicy thing belongs to the group of foods that help burn calories faster. They are not rich in calories and they may be a great addition to your meals. These may be cayenne pepper or some hot sauces, just make sure that you read the list of content before you put it into your plate.

9. Chia seeds

Chia seeds are rich in protein, fiber, and omega-3 fats and help boost the metabolism, suppress the appetite, and turn on glucagon, our big fat burning hormone. Just soak some chia seeds for about 15 minutes so that they swell up to ten times their size. Chia seeds will keep you fuller longer and prevent you from overeating. You can add them to your smoothies, salads, yogurt or oatmeal.

10. Brazil nuts

One of the most delicious foods to eat to burn more calories is Brazil nuts. These nuts help speed up your metabolism by converting the basic thyroid hormone into T3, the active form of thyroid hormone. Brazil nuts can also help fight cellulite and boost the immune system. Drink Brazil nut milk with cardamom and vanilla, snack on Brazil nuts, or sprinkle some Brazil nuts on a papaya, mango, and citrus fruit salad.

If you are aware of all the positive characteristics of the foods you eat it may become a powerful tool when fighting extra weight. These foods boost metabolism so that calories burn faster. In combination with physical exercises the effect won’t make you wait for a long time. Please share your secrets of healthy eating that helps losing weight, let’s share our experience!

By Diana White

Foods for Glow Skin

10 Wonderful Foods That Will Give You Great Skin

There are many tasty foods that can give you great skin, and including some of them in your eating plan is essential. When you have a healthy skin, you look much younger and fresher, no matter how old you are. The foods you consume every day play a significant role in the health of your skin as well as your overall health. Nowadays it’s hard to choose foods that are tasty and healthy at the same time. Hopefully, this list of 7 foods to eat to have a gorgeous skin will help you keep your skin healthy and young.

1. Flax seeds

Flax seeds are rich in omega-3’s that play a critical role in controlling the appearance of age spots and fine lines. A study shows that consuming flax seeds every day helps relieve skin redness and irritation and helps make skin look fresh and soft. Add some flax seeds to your oatmeal, smoothies or your favorite muffin recipe.

2. Purple and blue fruits

Purple and blue fruits are among the best foods to eat for a great skin. Blueberries, blackberries and plums are all rich in antioxidants, which combat free radical damage. If you don’t know, free radicals come from a poor diet or chemicals in the environment. Purple and blue fruits can also help keep your skin looking younger longer.

3. Sunflower seeds

Sunflower seeds are high in vitamin E, an important nutrient that helps protect your skin from the daily sun damage. Sunflower seeds make a perfect, portable snack to eat on the go. You can also use these wonderful seeds in your oatmeal, salads, cereal, or trail mix. Just make sure you don’t add too much salt to your salads, salt isn’t good for your skin.

4. Chocolate

The great news for all chocolate lovers, chocolate is good for your skin, despite all the myths that it causes acne. I love dark chocolate and eat it almost daily (of course, in moderation), and from personal experience I can say that chocolate doesn’t cause acne. Chocolate actually increases flavonol intake that translates to gorgeous skin. Since chocolate has some calories, make sure you eat it in moderation.

5. Sweet potatoes

I was really happy to learn that sweet potatoes are good for skin. They are high in vitamins A and C, which are both essential for glowing and healthy skin. The thing is, vitamin C increases collagen production that keeps your skin supple and smooth, and vitamin A is a potent antioxidant that fights free radical damage and prevents skin cancer. I think it’s a great reason to add sweet potatoes to your eating plan.

6. Tomatoes

When I did my research, I was surprised to find out that tomatoes are good for skin. Many people say that eating tomatoes can cause acne. But tomatoes are an excellent source of antioxidants, namely lycopene, which helps improve skin health as well as protects pigmentation. Add tomatoes to your salads or put some on a sandwich. When you cook tomatoes, you increase their lycopene content, so feel free to eat pizza sauce and marinara too.

7.Yogurt

One of the best snacks that most of us like is yogurt. Did you know that it’s great for your skin? Yogurt contains protein that keeps your skin firm and that helps fight the appearance of wrinkles and fine lines. Stay away from fruity versions since they are packed with sugar. Opt instead for plain yogurt and add some fresh fruits to it to make it more delicious.

8. Red bell peppers

Whether cooked or raw, red bell peppers can also give you great skin . One red bell pepper has over 100% of your everyday vitamin C needs. It’s high in vitamin B6, dietary fiber and carotenoids that help fight wrinkles and increase blood flow to your skin, helping you look more youthful. Eating red bell peppers can also help combat acne. It’s an easy and delicious snack that has only 30 calories. A bell pepper contains fiber that helps you to feel full longer so if you are on a diet and you want to have a perfect skin, add red bell peppers to your everyday diet.

9. Salmon

Salmon is packed with vitamin D that is responsible for keeping your brain, heart, bones and colon healthy. It helps reduce anxiety, depression, and prevent colon cancer, bone disease and heart disease. Salmon contains omega-3 fatty acids that help hydrate your skin from the inside out as well as help fight inflammation, acne and wrinkles. Plus, consuming salmon regularly keeps your scalp hydrated and promotes healthy, strong hair.

10. Spinach

Spinach is a nutrient-rich food you should definitely include into your eating plan. It’s an excellent source of Vitamin E, iron, chlorophyll, folate, magnesium, fiber, Vitamin A, Vitamin C and plant protein, which are all great for your skin. Spinach is also packed with antioxidants that help prevent different types of skin problems. You can use spinach in your green smoothies or add it to your salads. Eating spinach regularly will help clean your skin from the inside out.


by Jennifer Houston